At Dolphina’s, we’re excited to introduce Gym Fit—a lively, low-impact fitness class designed for those aged 60 and over! This unique programme blends gymnastics-inspired exercises with a focus on strength, flexibility, balance, and coordination, all at a pace that’s comfortable for you.

Experience the joy of using gym equipment in a relaxed, supportive environment—no leotards required, just comfy clothes! Whether you’re new to fitness or have some experience, Gym Fit is about having fun, staying active, and feeling great—no gymnastics experience needed!

Join us and discover what it’s like to train like a gymnast, with exercises tailored to your needs. It’s a fantastic way to boost your fitness, meet new people, and enjoy every session.

This will start from Tuesday 1st of October at 2:00pm