At Dolphina, we offer 2-hour, 4-hour, and 8-hour competitive squad training sessions. Within these squads, gymnasts work towards two-piece and four-piece competitions at the County, Regional, and potentially National levels. Training encompasses all four apparatus: Vault, Bars, Beam, and Floor.

Our squad groups are accessible by invitation only, or through a successful trial. Gymnasts selected for our squads exhibit natural physical abilities and significant potential.

Competitive gymnastics demands hard work, dedication, and a substantial time commitment. Training sessions focus on conditioning, mastering basic shapes and movements, and repeating drills until skills are perfected. Gymnasts must develop strength and flexibility to perform the required skills for various competitions.

Gymnastics is a challenging sport, and both squad members and their families must understand that joining a squad requires a serious commitment. To succeed, a squad gymnast must attend training regularly, commit to their program, and cultivate a high level of self-discipline.

We are on the lookout for talent! Is your gymnast strong, flexible and passionate about competing? If your gymnast was born in 2015, 2016 or 2017 and think they have what it takes, come & try out for our Squad! 

£10 per gymnast |  Saturday 26th April  | 12pm to 1pm | Must be born 2015, 2016, 2017